Art Retreat At Home

with Sara Bywaters-Baldwin, MDiv, DVATI

The world is a little unsettling & tiring right now. I know, I feel it too. That's why it's even more important that you take time for yourself in creative ways. Creativity helps you to:

• Physically, mentally and spiritually experience movement that regulates the nervous system
• Engage problem solving skills
• Replenish inspiration & positive experiences
• Increase empathy, self compassion & perspective

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Hi, I'm Sara & I know you are interested in what creativity can do for you, but you don't feel confident enough to follow through with it on your own. That's why I created this Personal Art Retreat that you can do at home. You will receive:

• 3 prompts with a 1 Day Guide that will help you one step at a time
• An approachable schedule that encourages you to use familiar & natural materials
• A beginning, middle & end to a day set aside for nourishing & listening to the life within you
• Download now & schedule time for yourself this month

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